V4U Hudson Fit Club: March 28th, 2015- INSANITY SWEAT INTERVALS

V4U Hudson Fit Club turned 3 Years Old Saturday, and we celebrate the only way we know how; with a kick butt workout! Insanity Max 30: Sweat Intervals was definitely ...

Beachbody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challengeā„¢ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that ...

Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, ...


100 Doctor’s Don’t Lie

Doctors are using and recommending Shakeology to their patients. Watch the video ...

Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow ...

Shakeology – From The Fields Video

Watch the video to see how Shakeology’s ingredients are sourced from the ...

Latest News

Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody

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What To Expect?

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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