V4U Hudson Fit Club turned 3 Years Old Saturday, and we celebrate the only way we know how; with a kick butt workout! Insanity Max 30: Sweat Intervals was definitely ...
Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]